Club Information:



TEXT 519-318-1687 to set up a Health Club tour and to purchase a Membership or Personal Training Plan


Ontario to Require Proof of Vaccination in Select Settings

Province to launch enhanced vaccine certificate and verification app to stop the spread of COVID-19

As of September 22, 2021, Ontarians will need to be fully vaccinated (two doses plus 14 days) and provide their proof of vaccination along with photo ID to access certain public settings and facilities. This approach focuses on higher-risk indoor public settings where face coverings cannot always be worn and includes:

ALL Facilities used for sports and fitness activities and personal fitness training, such as gyms, fitness and recreational facilities


Members will need to be fully vaccinated (two doses plus 14 days) and provide their proof of vaccination to accessthe health cl.ub

1. A COVID-19 self-assessment questionnaire must be completed prior to exercising. These are available in the lobby.

2. No appointments are required to attend the health club.

3. Social distancing rules apply within the club so face masks must be worn except while exercising.

4. Sauna, steam rooms and hot tubs remain closed.

5. Squash court one will be open however the special rules remain in place for court use. Court time must be booked in advance and bookings can be made online as early as Monday July 19th.

6. All fitness equipment will remain spaced 3 metres apart, until there is additional relaxing of the COVID-19 rules.

We look forward to seeing you soon!


Squash can now be booked online via

If you have not set up your account it’s easy!

  • Go to
  • Register using your health club agreement#, first name, last name, postal code (the one on your membership agreement).
  • THEN: Sign-in, click on classes , Select your date & time, select Covid Squash Booking, click Enroll Now AND you are booked!
  • You may book your court times 7 days in advance.
  • Enjoy your match!

Summer Front Desk/Office Hours

Mon-Fri 9am-7pm

  • You will require a 24 hour access pass to enter the health club at all other times
  • All members must sign a COVID-19 Waiver to use the health club
  • Personal training hours of availability have not changed please contact your personal trainer for details



Our goal is to continue providing a great member experience, while adhering to the best practices for public health. To achieve this, we’ve instituted some changes including decreased access to some services and equipment where appropriate.

Entry Procedures

  1. By using the club, you agree to the new STHC Member Etiquette Safety Guidelines outlined below.
  2. Club capacity restrictions may be in effect according to Government regulations at any given time.
  3. Touchless entry is provided by simply scanning the bar code on your key tag
  4. Staff will be available in the club to assist with new procedures and ensure that enhanced safety guidelines are followed
  5. No cash transactions will be permitted. All payment must be by debit card or credit card
  6. Failure to following these important guidelines may result in loss of access to the health club.

Member Etiquette

Please review these important new etiquette safety guidelines, which are posted prominently within the club entrance, designed to keep everyone feeling safe and comfortable.

By checking into the club, you agree to the following:

  1. You do not have any COVID-19 symptoms (including fever, cough or difficulty breathing), have not been in close contact with anyone with a suspected or confirmed case of COVID-19 and/or have not travelled outside of Canada within the last 14 days
  2. Please sanitize your hands upon entering and wash and sanitize your hands frequently during your visit
  3. Always wipe down all equipment before and after use with disinfectant products
  4. You must wear a non-medical face mask at all times while in the health club except while exercising*
  5. Maintain a 2-meter (6-feet) physical distance in shared spaces at all times
  6. Please obey all signage identifying closed amenities, areas, and out-of-service equipment
  7. In addition, you should bring only the bare essentials into the club and leave everything else at home
  8. Always wipe down Exercise Mats before and after use with disinfectant products
  9. Always wipe down lockers, sinks, showers & other change room amenities before and after use with disinfectant products
  10. Thank you for your patience and support keeping everyone safe
*STHC’s position with respect to masks may change to reflect local authorities and changing health regulations.


In an effort to reopen our doors quickly, some amenities and services will not be available on Friday. We’re continually monitoring developments and reassessing the situation so we can resume providing our full range of offerings as soon as possible.

Please remember our top priority is providing an exceptional member experience while maintaining safe environment.

Amenities Temporarily Unavailable*

  1. Steam Room / Sauna / Spa
  2. Small, hard to clean accessories such as boxing gloves, etc.
  3. Water Fountains
  4. Some or all racquet sports

* STHC’s position with respect to temporarily unavailable Amenities and Services may change to reflect local authorities and changing health regulations.

Personal Training

  1. Personal Training Sessions will continue to be booked by your Personal Trainer or at the front desk
  2. There will be no personal contact and physical distancing will be observed
  3. PPE will be worn by Personal Trainers
  4. All equipment used will be cleaned before and after use

WELCOME! The St Thomas Health Club is here for those who believe that they deserve a better membership experience.
Since our origins in 1993 providing the best membership experience possible has been our singular purpose and we’d like to invite you to come

and succeed with us.

Our members get more than just a gym membership they receive a superior membership experience. And…THEY GET RESULTS.
St Thomas Health members get both!  See You Soon.

Our Membership Hours: 24 hours, 7 days a week  with key FOB

Our specialty is Professional Training.


Non-members welcome for the best professional training around.


Do not call for prices. No Sales People.
Your visit will be enjoyable, quick and hassle free.

Best to text 519 318 1687 to schedule tour

The St. Thomas Health Club is proud to say we are NOT a franchise!

Thank you for supporting our family owned small business.

If you are not at THE ST THOMAS HEALTH CLUB then you’re probably waiting in line to do a workout in a place that’s claustrophobic, lack’s variety, that is neither properly cleaned nor a safe environment.

You deserve the St Thomas Health Club a better and safer place to exercise!