Club Information:


No requirement to make an appointment for your workout

Thousand’s of square feet of exercise space for your comfort & safety

(equipment 6 feet apart)

A super clean health club with RIGID COVID-19 rules in place

Open 24 hours daily for all members with

24 hour access & COVID-19 Access Rules & Waiver

24 Hour Access Control Update

COVID-19 24-Hour Access Process

You must complete the new waiver to get 24 hour access during

the COVID-19 Pandemic!

1) Visit the St Thomas Health Club During Staffed Hours

(Monday to Thursday 7am – 8pm, Friday 7am – 7pm, Saturday & Sunday Closed)

2) Complete the COVID=19 24 Hour Access Waiver

3) Get 24-Hour Access as of Monday July 27th @ 8pm

To be sure staff is available call 519-6338481 or text 519-318-1687 for appointment

Summer Hours



Monday to Thursday 7am – 8pm, Friday 7am – 7pm,

Saturday & Sunday Closed


Labour Day Monday September 7 & Thanksgiving Monday October 12

We have been busy making your health club even better

Revitalized squash courts, new fitness studio flooring, new equipment, refreshed locker rooms and so much more!

We are so excited to welcome you back to your fitness home!

As Ontario moves into Phase Three of the COVID-19 reopening plan we have been authorized to reopen under special restrictions.

Please find some information about our reopening plan, changes in operations and services,

and the measures we are taking to protect the health of all of our members, health club team & community.



Our goal is to continue providing a great member experience, while adhering to the best practices for public health. To achieve this, we’ve instituted some changes including decreased access to some services and equipment where appropriate.

Entry Procedures

  1. By using the club, you agree to the new STHC Member Etiquette Safety Guidelines outlined below.
  2. Club capacity restrictions may be in effect according to Government regulations at any given time.
  3. Touchless entry is provided by simply scanning the bar code on your key tag
  4. Staff will be available in the club to assist with new procedures and ensure that enhanced safety guidelines are followed
  5. No cash transactions will be permitted. All payment must be by debit card or credit card
  6. Failure to following these important guidelines may result in loss of access to the health club.

Member Etiquette

Please review these important new etiquette safety guidelines, which are posted prominently within the club entrance, designed to keep everyone feeling safe and comfortable.

By checking into the club, you agree to the following:

  1. You do not have any COVID-19 symptoms (including fever, cough or difficulty breathing), have not been in close contact with anyone with a suspected or confirmed case of COVID-19 and/or have not travelled outside of Canada within the last 14 days
  2. Please sanitize your hands upon entering and wash and sanitize your hands frequently during your visit
  3. Always wipe down all equipment before and after use with disinfectant products
  4. Use of a protective face mask, shield and other PPE is welcomed and encouraged*
  5. Maintain a 2-meter (6-feet) physical distance in shared spaces at all times
  6. Please obey all signage identifying closed amenities, areas, and out-of-service equipment
  7. In addition, you should bring only the bare essentials into the club and leave everything else at home
  8. Always wipe down Exercise Mats before and after use with disinfectant products
  9. Always wipe down lockers, sinks, showers & other change room amenities before and after use with disinfectant products
  10. Thank you for your patience and support keeping everyone safe
*STHC’s position with respect to masks may change to reflect local authorities and changing health regulations.


In an effort to reopen our doors quickly, some amenities and services will not be available on Friday. We’re continually monitoring developments and reassessing the situation so we can resume providing our full range of offerings as soon as possible.

Please remember our top priority is providing an exceptional member experience while maintaining safe environment.

Amenities Temporarily Unavailable*

  1. Steam Room / Sauna / Spa
  2. Small, hard to clean accessories such as boxing gloves, etc.
  3. Water Fountains

* STHC’s position with respect to temporarily unavailable Amenities and Services may change to reflect local authorities and changing health regulations.

Personal Training

  1. Personal Training Sessions will continue to be booked by your Personal Trainer or at the front desk
  2. There will be no personal contact and physical distancing will be observed
  3. PPE will be worn by Personal Trainers
  4. All equipment used will be cleaned before and after use

WELCOME! The St Thomas Health Club is here for those who believe that they deserve a better membership experience.
Since our origins in 1993 providing the best membership experience possible has been our singular purpose and we’d like to invite you to come

and succeed with us.

Our members get more than just a gym membership they receive a superior membership experience. And…THEY GET RESULTS.
St Thomas Health members get both!  See You Soon.

Our Membership Hours: 24 hr 7 days a week  with key FOB

Our specialty is Professional Training.


Non-members welcome for the best professional training around.

Take a FREE virtual tour   (click here) – St Thomas Health Club Tour
Take a FREE virtual tour our  (click here) Ladies only gym

Do not call for prices, No Sales People
Your visit will be enjoyable, quick and hassle free.

Best to call 519 633-8481 or text 519 318 1687 to schedule tour to be sure staff

is available to take you through

The St. Thomas Health Club is proud to say we are NOT a franchise!

Support our small family business.

If you are not at THE ST THOMAS HEALTH CLUB then you’re waiting in line to do a workout.

claustrophobic, lack variety, not getting the best clean, safe environment …settling.

You deserve better! And safer!


Google and see all the amazing classes available