Fitness Classes

We offer our members a variety of fitness classes,  Wellbeats, which is exclusive to St. Thomas Health Club.

SO CONVENIENT. Never worry about No show instructors, called in sick last minute, late, don’t like the instructor,

wrong days and or times of the classes, level of class wrong for you…

These classes when you want them and what you want. California style instructors.

Fit class video

Exciting News:  Well-beats Classes are here. Over 80 new classes.

Relax with Yoga, Pilates, stretch classes. Speed things up with a SPINN class

Pump and tone with weights

Tone the stomach with great ab classes

Increase energy and cardiovascular endurance with one of many classes including a

virtual bike tour of several exotic locations.


ANY FITNESS CLASS ANY TIME!

Instructors from all over the world at your disposal.

120 inch projector screen with an amazing sound system.

Enjoy fitness alone, with a few friends

Classes include:

  • Pilates
  • Yoga
  • Kick Boxing
  • Step
  • Spin
  • Dance
  • so much more…

Go to our Specialty Training page for details on the Yoga, Pilates Studio with Reformers/Cadillacs, and TRX training.